About me
How it started
I've journeyed through various therapies over the past 14 years, navigating my way through a complex history of trauma. From traditional psychology to somatic therapy and psychotherapy, l've explored them all. However, it wasn't until I stumbled upon breathwork with the amazing folks at Spirit Breathwork that I found a truly transformative path.
After my very first breathwork session, I found myself reconnecting with my inner self in ways I never thought possible. I began to gently release the weight of trauma that had been holding me back for so long, and, most importantly, I started to uncover my life's purpose.
I started One With Breath hoping to share conscious breathwork with others and target self-healing and relaxation. It was during my first few months of operation that I was then introduced to the beautiful Dr Diana Adis Tahhan at Sydney Healing and Research Centre and the powerful benefits of essential oil therapy.
Diana's therapies helped both my emotional and physical health and were the missing piece in my healing journey. I now had a renewed interest in natural therapies, leading me to further my knowledge and use of these holistic approaches. By integrating essential oils into my practice, I found new ways to support healing and well-being.
Breathwork and essential oils have both been nothing short of transformative for me, and I'm incredibly passionate about sharing their power with others. So, here l am, on a mission to spread warmth, healing, and connection through the magic of breath and natural therapies.
“Each one of us holds the power to make a difference, even if it’s in the smallest of ways. Together, we can create a ripple effect of love and kindness that can truly change the world, one person at a time.”